Quieting the Busy Mind

I lived alone for three months while my wife was in Seoul, for the first time in 40 years.  In today’s world we receive a constant stimulation of inputs, and requests for outputs, in the search for efficiency, and the effort of reaching our goals. Without trying, I unexpectedly discovered how much I enjoy solitude, and […]

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Mental Health

We must be alert to each other, and make sure human relationships, augmented by technology, allow us to nurture our mental health. Talking about mental health must become as natural and widespread as talking about. Mental health is a delicate subject that we are not accustomed to address. There are a lot of biases around the

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